How does it work?
Echinacea seems to activate chemicals in the body that decrease inflammation, which might reduce cold and flu symptoms.
Laboratory research suggests that echinacea can stimulate the body's immune system.
Echinacea also seems to contain some chemicals that can attack yeast and other kinds of fungi directly.
Coronavirus disease 2019 (COVID-19): Some experts warn that echinacea may interfere with the body's response against COVID-19. There is no strong data to support this warning. But there is also no good data to support using echinacea for COVID-19. Follow healthy lifestyle choices and proven prevention methods instead.
Commercially available echinacea products come in many forms including tablets, juice, and tea.
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