Dandelion, medicine plant with yellow flowers

In traditional herbal medicine practices, dandelion are revered for their wide array of medicinal properties.
Dandelion is a plant with yellow flowers.Taraxacum officinale is the most common variety of this plant, and it grows in many parts of the world.
People use the leaves, stem, flower, and root of the dandelion for medicinal purposes.
Dandelions have many potential health benefits. However, many of the claims need additional research to prove dandelion's effectiveness in humans.
Dandelions are rich in nutrients and could be a healthful addition to a person's diet or daily supplements. As with any supplement, it is best to speak to a doctor before taking them to discuss possible risks and interactions with other medications.
10 possible health benefits
The potential benefits of dandelion include:
1. Providing antioxidants
2. Reducing cholesterol
3. Regulating blood sugar
4. Reducing inflammation
5. Lowering blood pressure
6. Aiding weight loss
7. Reducing cancer risk
8. Boosting the immune system
9. Aiding digestion
10. Keeping skin healthy