Dandelion - From root to flower, dandelion are highly nutritious plants, loaded with vitamins, minerals and fiber.

 Dandelion - From root to flower, dandelion are highly nutritious plants, loaded with vitamins, minerals and fiber.

You may not know that dandelion weeds growing all over your yard are actually a healthy herb. Every part of this weed is edible and equally healthy. Dandelion flowers are used to make drinks and desserts, while the leaves are an important ingredient in most salads. The roots of the herb, on the other hand, are roasted to use as a healthy substitute for coffee. Wonderfully multi-purpose, isn’t it? Dandelion tea has some amazing health benefits, that include naturally boosting lactation, enabling liver cleansing and preventing urinary tract infections.

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