Garlic Clove - A Natural Sntibiotic

Garlic is a powerful antioxidant with antimicrobial, antiviral and antibiotic properties. For colds and flus, it also provides decongestant and expectorant effects. While none of garlic’s components have been isolated by science as the sole explanation for garlic’s flu-busting effects, vitamin C, a slew of enzymes, and minerals such as sulphur and selenium, definitely play a role.